Trainings
Trainings & courses to deepen your dharma.
Life force activation facilitator training
in Stockholm
22/9 – 27/9-25 With Julia Bergh & Ulrika Stoltz.
This training is hosted in Swedish.
LFA, or Life Force Activation, is a transformative energy modality that harnesses universal life force energy, revealing our true essence, allowing personal growth, healing, and spiritual awakening. Through energy work based on sacred ancient energy used in a contemporary way, LFA aims to activate and balance the body’s energy centers, promoting physical, emotional, and spiritual well-being, as well as expansion of consciousness and self-realization.
This training is perfect for you if you’re ready to dive deeper into Life Force Activation (LFA), whether for your own personal growth or to become a certified facilitator.
Feminine Desire
– a 6 week course at ayäm studio, Stockholm
Weekly on Mondays at 13/10-17/11-25 With Roshi Derakshan & Malin Drevstam
Awaken, deepen, and liberate your sexual energy with
Psychology & Breathwork
This 6-week journey is a deep dive into your body, psyche, and energy – an exploration of sensuality, psychology, and breathwork aimed at awakening, deepening, and releasing your inner power. Through a combination of body awareness, breathing techniques, and psychological perspectives, you will have the opportunity to connect more deeply with your desire, sexuality, safety, and autonomy.
With the support of body awareness, deep breathing, psychological insights, and practical exercises, we explore how desire, sexuality, and awareness can coexist – not only as impulses, but as a living, powerful, and grounded part of your life.
50h Shake the dust™ teacher training
in Stockholm
23/11 – 27/11-25 With Satu Tuomela
”Don’t get stuck where it feels good”
LET GO WHAT YOU MAY BE HINDERED BY
This is a transformative and embodied practice of the BODYHEARTMIND
Through guided poetic universe with a theme related to each practice, we journey between perpetual movement, rest, release and free movement.
SHAKING | JUMPING | DANCING | INTUITIVE MOVEMENT | YOGA | PILATES | SOMATICS | BODY WEIGHT TRAINING
Not to mention a kick-ass carefully curated playlist. This class is designed for anyone but especially the yogis and will at best deliver a cathartic release, a great workout, sweat, and a strong resilient body.